Kathleen HallidayDec 23, 20163 minListeria and pregnancy - what you need to knowIt can be hard to know what foods you should and shouldn't be eating when you are pregnant.
Kathleen HallidayDec 20, 20163 minPlanning satisfying snacks for childrenI need ideas for snacks! This is something I hear frequently from parents of young children.
Kathleen HallidayNov 29, 20165 minIs grazing healthy or harmful? 6 reasons you might rethink the way you feed your childShould babies and children graze throughout the day or should you only offer 3 meals?
Kathleen HallidayNov 14, 20163 minExtreme fussy eating and food refusalHow do you know if your child's fussy eating is normal or if it is extreme fussy eating? When do you get help?
Kathleen HallidayNov 12, 20164 minThree key steps to happy mealsStressful mealtimes and fussy eating are two issues that families I see often struggle with.
Kathleen HallidayNov 8, 20163 minHow much fruit should my child be eating?Families often ask me how much fruit should their child be eating and are surprised to discover the amount recommended for children.
