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Extreme fussy eating and food refusal

How do you know if your child's fussy eating is normal or if it is extreme fussy eating? When do you get help?

Three key steps to happy meals

Stressful mealtimes and fussy eating are two issues that families I see often struggle with.

How much fruit should my child be eating?

Families often ask me how much fruit should their child be eating and are surprised to discover the amount recommended for children.